Our Rating System

Information that is well-known with strong evidence is rated A and highlighted in green.

Information that is emerging is rated B and highlighted in yellow.

Information that is iffy (but perhaps widely speculated) is rated C and highlighted in red. Note that red-rated treatment ideas, for instance, are not necessarily bad for you… there just isn’t much evidence that these treatment ideas will address your target health issue.

And, you’ll have the citations that go with these ratings at your finger tips, plus access to a live nurse or therapist if you have questions. So, you can rely on the information.